My name is Daniel Harris. I'm a Personal Trainer from Hurstpierpoint; a small village located in the South of England.
I qualified as a PT in 2018. Since then I have been applying my trade across a variety of training facilities, from commercial gyms to country clubs.
Using the lessons that I've learned over the years, I now operate my own private training space - where I, and other Personal Trainers, coach clients on a 1-to-1 basis.
Fitness should be accessible to everyone, regardless of ability or level of experience.
This is why I opened a Private Gym - to allow people to work on their fitness goals, without the feeling of anxiety that often comes with exercising in busy public gyms.
Train with a Coach on a 1-to-1 basis, or join a small group session. We're all here for the same reason.
In an age where we all have varying schedules and commitments, it's not always possible to dedicated time each day to exercise. With families, jobs and busy social calendars, sometimes all we can do is squeeze in the odd session here and there.
I designed a weekly timetable giving an abundance of workout options. So you'll always have something to choose from.
Training is not simply reserved for people who have a "fitness goal". We all have aging bodies; over time our bones become more brittle, our muscles deteriorate and our cognitive function declines. Regular training slows this process drastically, allowing us to live healthier for longer.
And the sooner you start, the better.