Since becoming qualified as a PT, I have worked and trained as a fitness professional in commercial gyms, health centres, bodybuilding complexes and country clubs.
With almost a decade of experience, spending over a thousand hours training clients on the gym floor, I have now built a studio of my own to pass on what I have learnt.
With the knowledge that I have gained through years of working in the fitness industry, I have designed a space to train my clients away from the hustle and bustle of busy commercial gyms.
Whether you're looking to reduce your body fat percentage, gain muscle, improve body composition (tone up) or become more functional, I have the means and the expertise to help you get there.
Fitness to me is about implementing positive lifestyle changes that can be sustained. As well as training my clients, I strive to educate and teach them the fundamentals of health and fitness; giving them the understanding they need adopt these changes and form a healthier lifestyle.
If you wish to begin that change today, it all starts with a message.
Any good Coach will tell you that the most fundamental trait to being an exceptional Trainer is to be accountable. As your Personal Trainer, I promise to be by your side throughout the entirety of your fitness journey and will do everything in my power to help you achieve your goals. Training with me goes beyond our sessions in my gym; I will also create you a fitness programme specifically tailored to you which you can follow outside of our sessions. Additionally, we will go into detail about nutrition and the importance of monitoring caloric intake/ daily calorie expenditure.
I choose to have a set number of clients, so that I can provide the highest quality of service possible. Because of this, my spaces are extremely limited. If you would like to train with me in my studio, contact me today.
What I have built is a modern, spacious, and comfortable studio which is equipped with what I would personally use to improve my own health and fitness (and I do). In my experience of working in many different styles of gyms, and with a vast array of diverse clients, I have come to realise that one of the biggest concerns with starting a fitness journey is walking into that gym for the first time.
My aim was to create a space in which I could train my clients privately, without having to wait twenty minutes to use a machine.
I chose to become a Personal Trainer to help people reach their desired fitness goals, and to help grow their confidence. If this interests you, get in touch.